With the Endless Pools Fit@Home app/kit, you can pre-program your swim, treadmill run, or both from your smartphone or tablet.* There’s no need to interrupt your workout to change your pace or activity.

Endless Pools Fit@Home offers these convenient features, accessible through its intuitive interface:

• Easily program a swim and/or run using Manual Control mode
• Create and save more advanced workouts with custom time and pace intervals
• Monitor your workout, with easy-to-read Display Mode
• Need help? Video Guides in the app will help you with basic functionality. Videos include: Setup, Swim Current, Treadmill, and Workout modes

Designed exclusively by Endless Pools, the app brings the benefits of High-Intensity Interval Training (HIIT) to your pool.

Multiple published studies have found HIIT to be an effective way to make rapid health and performance gains. You can use the Endless Pools Fit@Home app to program your own HIIT workout: for example, 30 seconds at a leisurely pace/20 seconds moderate/10 seconds all-out, for five rotations.

* Your purchase of the Fit@Home Kit includes a card pre-configured for Fit@Home Wi-Fi compatibility. You can then download the Endless Pools Fit@Home app for your smart device, connect to your Wi-Fi network, and enjoy your pool time!