Elevate your edge and infuse vitality into every aspect of your life with the Emerge™ cold plunge by Caldera®. Experience cold water immersion that revitalizes your body, sharpens your focus, and elevates your mood. It’s not just about feeling good – it’s also about reducing inflammation, speeding recovery, and optimizing your performance. By making cold plunging part of your wellness routine, you’ll fuel your energy, strengthen your immune system, and build resilience. Harness the life-changing benefits of cold water therapy, and step into a revitalized, stronger version of yourself – ready to take on any challenge.
The Science of Cold Exposure
Heightened Mood, Focus, and Mental Clarity
Cold exposure stimulates the release of norepinephrine and dopamine, which enhance mood, motivation, and mental clarity
Enhanced Resilience to Stress
Pushing past “mental hurdles” with regular cold exposure trains the nervous system to handle stress calmly, reducing baseline anxiety over time
Increased Metabolism
Activating brown fat during cold immersion can increase metabolic rate, aiding in calorie burning and energy balance
Reduced Muscle Soreness & Inflammation
By lowering tissue temperature and reducing pro- inflammatory cytokines, cold exposure helps muscles recover faster and reduces soreness, making it ideal for athletes and active individuals
Craftsmanship Meets Innovation
The Caldera Emerge offers an unparalleled cold plunge experience. The perfect addition to your wellness retreat, it delivers the seamless performance, thoughtful design, and premium quality Caldera is famous for. Cold plunge enthusiasts seek experiences that inspire. With its ergonomic design, customizable temperature settings, and easy-fill system, the Emerge delivers on every level—helping you build resilience and recover faster.
Specifications
Dimensions: 7’4″ x 3’6″ x 29″ / 224cm x 107cm x 74cm Seats: 1 Lowest Temperature: 40°F / 5°C Dry Weight: 365 lbs / 165 kg Water Capacity: 110 gallons / 425 liters Electrical: 110v / 15 amp Plug In with GFCI cord
Hot & Cold Therapy in Perfect Harmony
Experience the transformative power of contrast therapy by alternating between the soothing warm water hydrotherapy of a Caldera spa and the bracing chill of the Emerge cold plunge. This comprehensive wellness ritual delivers a complete therapeutic experience —providing a range of benefits from boosting your immune system and reducing inflammation to improving sleep and elevating your mood. Discover a practice that renews both body and mind, helping you recover faster, feel more balanced, and embrace total well-being.
Ready To Take The Plunge?
Stop by to explore the Emerge Cold Tub in person and discover the perfect fit for your home or outdoor space.