Did you know that up to 20% of the worldwide adult population suffers from an autoimmune condition known as Raynaud’s Syndrome? It’s a condition that affects blood flow to the fingers and toes, causing them to turn white or blue in response to cold temperatures or stress. Essentially, the body interprets cooler temperatures as colder than they are and triggers an immune response to work as if the body is going into hypothermia. This can lead to a feeling of numbness or tingling in the affected areas, as well as pain and difficulty moving the fingers or toes and an overall sensation of being cold as the blood is pulled away from the extremities in an effort to protect the vital organs. If you or a loved one is living with Raynaud’s, a hot tub can help!

Bring Blood Flow Back

While there are a few treatments available to help manage the symptoms, there is no cure. However, one of the most natural ways to combat the feeling of cold, numbness, and pain is to soak in a hot tub. Immersing yourself in the warm waters of a hot tub can help to improve blood flow to the fingers and toes, reducing the severity of the symptoms. Another great benefit is muscle relaxation, which reduces tension and can help improve blood flow.  

Soak Away Stress

Because Raynaud’s Syndrome is an autoimmune disease, it’s often triggered by stress. While life is always going to be full of amazing ups, and less-than-fun downs, a soak in a hot tub can ease stress and help calm a triggered immune response. A soothing massage works miracles when it comes to relaxing the mind and body, which reduces stress and tension and improves sleep.

A Hot Tub can Help with Raynaud’s Syndrome and More

Some people will only ever have Raynaud’s, but for many, it can also be linked to other autoimmune conditions such as:

• Lupus
• Rheumatoid Arthritis
• Pulmonary Hypertension
• And more

But, a hot tub can help with these too! In fact, modern hot tubs were first invented as a treatment for arthritis and people have used natural hot springs as a treatment for pain relief for centuries. 

Other Ways to Help Manage Symptoms 

As you go about your day, there are other things you can do to help manage your symptoms. Try to get plenty of rest when you’re not feeling well. Avoid the cold if you can, making sure to bundle up fingers and toes when you can’t. And, since smoking cigarettes affects circulation, quitting if you’re a smoker can also make a big difference. 

At The Hot Tub Store, we know that hot tubs have the power to offer relief from chronic illnesses. We believe that everyone deserves a hot tub, and we have a vast variety of spa options to fit your family, space, lifestyle, and hydrotherapy needs. Contact us today, or swing by one of our showrooms and let us help walk you through your journey to wellness.